Breathe, Girlfriend, Breathe – Shonda Moralis

Breathe, Girlfriend, Breathe (The Experiment, 2019)
Shonda Moralis

From psychotherapist and award-winning author of Breathe, Mama, Breathe Shonda Moralis comes Breathe, Girlfriend, Breathe: 5-Minute Mindfulness for Busy Women, a mindfulness-empowerment guide for today’s overscheduled, overachieving, overstressed women to achieve happier, more balanced lives.

TRANSLATION RIGHTS: The Experiment

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Now Available: How to Stay Human in a F*cked Up World by Tim Desmond

Tim Desmond -- an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google -- offers a path to self-growth, connection, and joy like we've never seen before. How to Stay Human in a F*cked Up World is...