The New Health Rules: Simple Changes to Achieve Whole-Body Wellness (Artisan, January 2015)
Frank Lipman, M.D.
“The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them.”
— Men’s Journal (Best Health Books of the Year)
“The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy.”
— Women’s Health
“The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what’s really true about the things that work and the things that don’t, look no further. ”
— Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution
“The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation.”
— Arianna Huffington
See other books by Frank Lipman M.D.
TRANSLATION RIGHTS: Artisan